Thermal Hot Stone Massage:

(60 min. $115 & 90 min. $150) 

Thermal stones are concentrated and designed to penetrate deep into tissues to address muscle tension and promote superior autonomic function. High-density thermal stimulation will help relieve muscle stiffness, tension, and promote mental relaxation with the jojoba oil used for the session.

Relieve- melting through muscle stiffness

Repair- stimulating muscle recovery

Recover- promote deep muscle relaxation

These stones radiate deep into tissues, increasing blood flow through vasodilation, supporting the body’s natural mechanism for recovery, pain relief and stress reduction.

Benefits of thermal stimulation

1. Increase range of motion
2. Speed muscle recovery
3. Soothe pain
4. Reduce flight-or-fight

 ELO has been registered as a medical device with the FDA.

Recommended aromatherapy:

New Muscle EZ, Muscle Freeing, New Joint and Muscle Pain Release, New Joint EZ, Joint Freedom, No More Tingles, Detoxing, Muscle Relief oil.

Deep Tissue/Therapeutic Massage:

(Intro. 60 min. $84, 90 min. $123) & (Reg. 60 min. $115, 90 min. $159)

Deep Tissue/Therapeutic Massage utilizes different strokes and pressures, as well as different types of modalities. These work in tandem to achieve a desired outcome.

Recommended aromatherapy:

New Muscle EZ, Muscle Freeing, New Joint and Muscle Pain Release, New Joint EZ, Joint Freedom, No More Tingles, Detoxing, Strength Muscle Relief Oil.

Relaxing Massage:

(Intro. 60 min. $84, 90 min. $123) & (Reg. 60 min. $115, 90 min. $159)

Relaxing Massage is done with mostly long strokes to relax the body with some tension relief. This massage helps improve circulation and gives the body a sense of relaxation. This massage is commonly known as a Swedish Massage.

Recommended aromatherapy:

Snooze Time, Sleep Time, Restoring Mint, Energizing

Sports Massage:

(Intro. 60 min. $84 & Reg. 60 min. $115)

Sports Massage focuses on specific areas and includes stretching during the massage.  The purpose is to release and reduce tension in the muscles and stimulate circulation.  This massage has the most stretching of any of the massages.

Recommended aromatherapy:

New Muscle EZ, Muscle Freeing, New Joint and Muscle Pain Release, New Joint EZ, Joint Freedom, and No More Tingles

Reiki:

(60 min. $85)

Reiki is an ancient energy healing technique that involves the transfer of qi (or chi) through a practitioner’s palms, usually through gentle touch or laying of hands. In Eastern medicine, qi (chi) is the energy life force that flows through all of us and every living thing, and the intent is always to balance this energy to achieve optimal health.

Reiki is safe and gentle complementary therapy that treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security, and wellbeing. Reiki is all about bringing balance and harmony, so it can assist with various symptoms like stress, anxiety, depression, pain. It may improve mood and sleep.

Reiki therapy works by the practitioner using light touches to guide the way energy flows throughout the recipient’s body. The practitioner doesn’t cause the healing, nor are they generating the energy. Instead, they serve as conduits that guide Reiki energy to the places in the body where it is most needed, and help your body work its own healing magic.

During the session, you will be lying on the massage table fully clothed. Your therapist will be gently placing her hands on a series of locations on the head and front and back of the torso.

What to expect from your Reiki session? Every person is unique and so is their experience. You may feel warmth or coolness, or subtle pulsations. Some people see comforting colors or visions, others go into a meditation state, some fall asleep. It is also possible and completely normal to feel nothing. Reiki always works, indulge yourself with a sense of deep relaxation, overall wellbeing, and inner peace!

Aromatherapy is included in all hands-on massages. Some others and the detox blend (with 8 essential oils), are an additional cost.